<<<<see previous post for context<<<<<<
1 September 2016 – Day 2
The visualization today requires one to look in the mirror and ask oneself:
What is being hidden? What is holding you back?
When I looked into the bowl – I saw myself, at approximately age 10 or so. I was crying, I was cutting – words into my skin.
And then I saw myself (at age 6 or 7) sitting at a table, deep in concentration.
I am making things out of clay.
My mother is there, but she is cleaning the kitchen.
(I am remembering, I am hearing snippets of my mother’s commentary: Stupid little junky things and making such a mess.
These were things my mother hated: messes and ‘junky things.’
And I am making a mess.
According to her, I am sitting there, always making ‘stupid little junky things.’ My mother hated them; but my father collected them. I see them lined up on the top of his bureau, these things I’ve made.
I watch myself trying not to cry, trying not to listen or to care about what is being said.
I feel defeated.
Suddenly, the words
run through my head as I consider my younger self in this vision.
It is difficult to see her. I want to push this away.
I want her to be someone who is not afraid to say ‘No’
I want her to be the sort of child who is not afraid to stand up and tell her mother:
You are wrong.
That is not true.
I am more than you know.
I am more than you think.
Where is she? The one who can do – the one who is unashamed – to create, to be, to shine?
She is crying. I am crying.
Suddenly I remember those words, said just a few nights ago:
How dare you dull yourself for others….
I saw a girl who stopped trying.
The girl who gave up, who accepted their words
feeling like she deserved this treatment.
The quiet girl who simply tried harder to be perfect.
I wanted to show you…the one who decided to accept their opinions rather than creating herself.
This is the one who hid.
This is the one you hid.
And then, I saw a ten-year old girl pinned to the wall of a well-lighted bathroom – disassociating from the humiliation of what her mother is doing.
‘Come here, will you? Stay still! Just let me…goddamnit, I am trying to help you!….’
Feeling ashamed. Trying to disassociate from the pain of fingernails digging into skin; face feeling hot and swollen…. and crying.
‘You know, you’d be so pretty if you would just let me fix…let me get this….’
I feel ANGRY.
This is the girl who holds it all in.
This is the girl who doesn’t complain.
This is the girl who didn’t think that she could win, so she didn’t fight.
This is the girl who acquiesced.
I wish that I could tell that girl that she did not deserve that — she did not have to accept that treatment – she didn’t have to allow her mother to do that.
I realize that this is why I have always inwardly cringed a little bit at those words Accept and Allow.
This is why I Can’t.
Because I realize when I accepted that – I accepted the unacceptable along with the acceptable and I allowed behavior that should not have ever been allowed.
And why? Because I thought that if I was ‘good,’ I would be loved…but I was never good enough.
‘Here. Step into the light. Look at your face…let me fix that….’
Crying didn’t help. Anger didn’t help. Physical resistance only led to escalating altercations that just exacerbated things between my mother and I.
So what did I do — to cope?
I learned to ‘fix.’
Like my mother, I compulsively examine my face in the mirror. I pluck my eyebrows and pick and scratch at the skin of my face, trying to fix.
I am wrecking my skin. I routinely over-pluck my eyebrows.
And she ‘taught’ me how, because at some point, she stopped pinning me against the wall – because I learned to do these things to myself – to fix.
But I always feel so ugly afterwards.
Each time I tell myself that I won’t do it again.
Until the next time, every time that I feel or see an ingrown hair growing crooked or feel a bump or a flake of dry skin. I always think my ‘fixing’ will make things better.
So I spend a lot of time examining my face in bathroom mirrors, looking for the slightest flaws – lumps, discolorations, hairs.
I also pick and scratch and worry the skin around my fingernails and at the tips of my fingers… and while I do not bite my fingernails, I try to keep them short enough so I can’t.
I convince myself that I’ve gotten better, you know.
Because it has to have been a good 25 years since I had gotten so lost in scratching or picking that the only thing that broke me out of my stress-induced reverie was that my fingers were bleeding.
When I’m stressed, I lightly – though compulsively – scratch my scalp. (I still actually find head-scratching rather soothing. Head-scratching is one of the only OCD things that I still do that doesn’t seem to do too much damage, but I can be obsessive about it, and thus feel ashamed enough to sit on my hands on my particularly ‘bad days.’)
It is OCD.
But the important difference between my mother and I – is that I respect the bodily autonomy of others.
And I have been through enough therapy to realize that what my mother did was abusive and wrong
This is hard.
You must step into the light…
But I realize that I am the one holding me back.
[…] *The second meditation was so intense and vivid that I dedicated a post to just the visuals here. […]
I had so many “oh yes” moments when I read this, especially remembering my own stepmother and her similar insults/demands. It made me think of the following scene between Virginia and Snow White who became her guide. “you’re still lost in the forest, but lost girls like us can rescue ourselves.” I can’t find a video clip of it unfortunately. Something else Snow White tells her(this is in a cave, no less.) is when Virginia’s torch goes out, she says, “No, let your light go out…embrace the darkness. Do not think…become.”