bloodteethandflame

A life in threes

Category: moving forward

Month for Loki: Eleven

This meme is reminiscent of Loki for me in many ways.

Fox ✅️

Addressing one as ‘Beloved’ ✅️

‘Agent of Chaos’ ✅️

‘Sent here to destroy you’ ✅️ 

( OK hear me out…

In my experience, it’s not destruction All of the Time!

BUT

Loki is relentless about pushing folks out of  their comfort zone 

Loki would also be the first to challenge the status quo

and

Loki can be the Tower Card personified, often on cue

So, while it can definitely feel like Loki is out for destruction — ‘cos I can certainly relate to that concept of ‘gods, this *feels* like my world is ending —

Loki isn’t called a World breaker for nothing

But it’s not meaningless destruction.

  I don’t believe that Loki would destroy my comfortable little world for no reason, just for fun.

Loki’s pushing me (and maybe you!) to tear it all down, to allow it all to end, to force the change because what I’m doing isn’t working for me anymore. Things have become stagnant. Things need to change and evolve and grow into something more…

And what better time than now?

It’s difficult, necessary and inevitable)

And so…

Any time works for me ✅️

Anyway…and there you are.

Are you ready?

Month for Loki: Five

Loki has always nudged me toward finding my power and voice in all aspects of my life.

But that being said, I think that Loki and I are currently at the part where he’s making me stand on my own. (Which, I have come to realize, is a very important part of my particular spiritual journey.)

Though, perhaps I’m not as mentally ready as I had previously assumed.

You see, instead of hearing him through channeling, or in dreams,  like I used to do, I’ve been sensing him in other, different ways now.

I’m feeling his steady presence in things like natural occurrences (clouds, rainbows, plants and animals).

Not surprisingly, this new paradigm has led me to feeling a much deeper connection to the earth.

You see,  I’ve spent much of my life being full of rage and I most certainly have some abandonment issues from my own familial traumas.  Nowadays, it seems as if I’ve survived a few more traumas, as well as having had a heavy dose of shadow work and failure – and this is how the dynamic between us has further evolved and developed over the last ten years.

But despite what I have – at intervals – allowed myself to assume over the last two years or so, Loki has not abandoned me.

I know that now

But I have found peace through incorporating bhakti and Buddhist thought, as well as being nudged toward Rumi and even Alan Watts in expanding my spiritual practice.

In short, I’ve been having an ongoing lesson of learning to stand up for myself while Loki has stood by and watched me learn and grow – which I’ve often referred to as the lesson of learning to swim rather than watching me drown.

Has it been successful?

I’d like to think so.

Month for Loki: Four

So, usually on this day, I would have some sort of celebration.

A special meal, with barbecued meat, and several homemade sides, maybe even a special dessert.

And then, there’d be fireworks.

But not today.

Today I am anxious. Overthinking. Despairing of the future.

And this reminder came across my feed.

Perhaps I’d been an anxious overthinker around this time or during some other day in July…

But here is this poem, subtitled ‘breathe, said the wind’:

This definitely gives me some food for thought today.

Goodbye 2024

2024 was a difficult year for me, full of disappointments and featuring many surprising and terrible realizations and revelations about others, and about myself.

Perhaps that is why I have a feeling that 2025 is going to be a year of utter destruction and re-building for me.

But I am trying to remain hopeful, so here is my personal New Years’ wish for you, if you happen to be finding yourself in a similar situation:

Two handed.

 

Worry is simply a misuse of imagination.’

My son and my daughter-in-law sent me what may have been the most appropriate gift:

Two worry stones!

One for each hand.

Because I overthink (read: worry) that much.

So I’m a double-fisted overthinker now…going forward with the misuse of my own imagination.

Sometimes I just need poetry.

~~ The Journey~~

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice–
though the whole house
began to tremble
and you felt the old tug
at your ankles.
“Mend my life!”
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do–
determined to save
the only life you could save.~

~Mary Oliver

Cycles

“I think everyone feels like they personally own, somehow, all the many possibilities inherent in their lives. But I think that only lonely people, or frightened people, really celebrate that fact or enshrine it as the most important fact of all.

I co-own all that I have experienced thus far, and I’ll co-own everything that happens from this point, with someone or many someones.”

Robin Artisson

I’ve heard it said that everything in life happens in cycles.  Sometimes I am comforted by that truth, and other times, I am horrified and despairing of it.

While I don’t know if I would define what’s happening to me as the result of some sort of cycle, I do know that I have been thinking a lot about the facts of my spiritual experiences, and how much they have affected my life and my identity.

And the simplest way I can identify this cycle is to accept that

 

I learn.

I forget.

 

Milestone.

About two weeks ago, I celebrated a personal and spiritual milestone.

It has been one year since I welcomed Odin into my life.

I say ‘welcomed’ because…well, if you know me, you’d remember that I’d been fighting against working with Him for years.

At any rate, in celebration of that, I’d like to share a story with you – involving Odin,  a prayer card,  and my poor excuse for neglecting to leave Etsy feedback:

10 January 2018

Today, something occurred to me regarding my attitude towards working with Odin.

Even though it’s been a year – today! – since I welcomed Odin back into my life (it’s a long story!) I realized that I’m not going to get very far if I don’t entirely let go of that default setting/thought under which I’d operated  for the four years prior to 10 January 2017…and that concerns what was once my belief that

Odin is an [redacted but rather common obscenity]

It’s getting in my way; it’s getting in the way of my progress.

~~~

But I suppose progress is being made, because there’s this Odin prayer card that’s been sitting on my altar since this past July.

It’s a nice picture of Odin, isn’t it?

The artwork is by W. McMillan.

But what I’m going to write about now about concerns the prayer to Odin (written by Galina Krasskova) on the other side of this prayer card….and how powerful it has become for me to say it aloud.

I want to admit to you all that when I first purchased this prayer card, I bought it for the artwork; I hadn’t considered the prayer on the back of it at all.

Funny how that is, because it’s a pretty powerful one….but I quickly realized that I didn’t feel comfortable saying it aloud.

Words are important.

And the words of a prayer, the words of an oath are even more so.

I didn’t think that I could bring myself to make that kind of oath – to Odin.

So I would simply read the words – in pieces, and never all at once! – and I would silently marvel over how beautiful they were, and how evocative of Him.

But I could not – I would not – read them aloud.

It sounds foolish, I know.

Observe:

Prayer to Odin

Galina Krasskova

All-Father, I ask Your blessings.

Breathe into me,

Oh God of gainful counsel.

Nourish me, Wish-Giver

that I might know You more fully and well.

I hail You, God of wisdom, cunning and inspiration.

I hail You, ruthless in Your desires.

I hail You, God of single-minded hunger.

Be welcome in my life, my heart, my home.

Master of the Tree, I sacrifice to You:

my fears, my doubts, my hesitations.

Open me up to the knowledge of things holy

Wisest Lord, open me up to You.

I will seek You with the fervor

with which You sought the runes.

Always will I honor You.

Be my mead, be my joy,

be the prize at the end of my seeking.

Hail, Odin, Hail, All-father

Hail, Lord of Hosts.

~~~

Reading these words, I felt afraid because the words struck me as an oath that was beyond what I was comfortable giving to Odin.

But as I’ve often said – and I still believe it is true – that whatever Odin wants, He wants all of it. He wants all that can be given. There is nothing half-assed about Odin – nothing. And that was the essence of my awe – and my fear – of Him: I am still both terrified and awed by His single-minded determination…but by the same token, He demands that His devotees be as single-minded as He is –  about their desires, their goals, everything that they are. He wants His devotees to know themselves, to push themselves and to sacrifice themselves to … themselves, and to their purpose and to their goals, whatever it may be.

He is similar to a relentless general that way:

Honor Me by being the best that you can be in My name, for Me.

One of the most profound things I’ve ever heard said about Odin is that He will never ask you to do something He hasn’t done, or rather, something He would be unwilling to do.

Think about it: Odin hung Himself for nine days and nine nights.

Perhaps it was to discover what death was, or to find out where Death takes oneself – He was willing to metaphorically

if not literally

die .

He didn’t even spare Himself in His quest for knowledge, for that paradox of experience, for Divinity itself.

Perhaps He had to know, He had to experience that situation first-hand – you gotta admit that’s pretty f-ing crazy and yet unerringly logical – if one wants to know every nook and cranny of an experience, they are going to have to go through the experience themselves.

There is no avoiding it.

For me, that is the essence of His fury.

Odin is relentless, insatiable,  mysterious, and multi-faceted.

There is only one other God that I know of Who is as insatiable, as relentless and as multi-faceted as Odin

and that is Loki.

So it is no mystery to me as to why They’d be drawn to each other

Nor is it a surprise to me that They would have such a powerful and profound connection between Them.

~~~

But nonetheless, I am ready.

4 Science Based Strategies for When You’re Feeling Down.

(or something like that)

I was reading an article the other day because I was feeling like sh*t and this article caught my eye as I was scrolling through my media feed.

This article was broken into four parts, each headlined by an action, and each part discussed scientific reasons why that action would help bring one out of a temporary ‘funk.’

(I say ‘temporary funk’ as this post is not  meant to address the situation of those who suffer from clinical depression or other mental illnesses…just as I believe that the article was not meant as a replacement for seeking medical help, psychological therapy, or taking prescribed medications either.)

These are the 4 strategies as I listed them in my notebook, and the descriptions are my take on the information as it was presented in the article:

1.) Ask yourself: What am I grateful for?

  • Even if you cannot ‘find’ anything, remembering to do so distracts/busies the mind enough to help you feel better.
  • According to the article, worrying – as well as feeling guilt or shame – ‘rewards’ the brain centers, because the brain treats the process of worrying  or feeling shame or guilt about a problem as a valid attempt to find a solution.  The brain treats the worry as an activity – the brain thinks it’s doing something to solve the problem and to the brain, that’s all that matters is that it is doing something.
  • So, the article stresses the importance of keeping one’s mind busy with what is good, as it is all the same to your brain, whether you are thinking of a solution or not.

2.) Label negative feelings.

  • Give that awful feeling or idea a name; don’t suppress your feelings and emotions about it.  It’s part of your brain’s process.
  • When you suppress emotions, your brain still ‘knows’ it and your body still reacts to the emotion, whether you’ve allowed yourself to feel the emotion or not.

3.) Make a decision

  • Making a decision reduces worry and anxiety, as your brain treats the activity of making a decision as ‘finding a solution’ – even if the decision/’solution’ is to allow yourself to feel a feeling for 20 minutes – and move on.  Even ‘I will decide what to do on Monday’ will work – but you must decide and move on.
  • Your brain treats the act of making a decision as a ‘successful’ attempt at a solution – and it calms your limbic system as a result.
  • Even if it is not a ‘100% effective solution’ or even a procrastination (as in ‘I will think about what to do on Monday morning’ or even ‘I don’t know what to do but I will decide later’) your brain registers that as you have decided to do something.
  • Why? Because actively choosing causes changes in attention circuits of the brain and studies have shown this in action: participants were asked to describe how they felt about an action, and then asked to choose how they are going to react to the action.  The simple act of choosing (ie. verbalizing aloud) their reaction caused an increase of dopamine activity in the brain, and the more specific the decision, the more dopamine was released (such as the general “I am hurt, so I will cry” versus the more specific “I am hurt, so I will cry for 20 minutes.”)

4.) Touch people

  • We need to feel love and acceptance from people.  If we do not and we are rejected, it is painful. The brain registers this lack and this rejection as if we have experienced physical pain. According to science, rejection doesn’t feel like a broken heart; your brain treats the rejection like a broken leg.
  • Touching someone that you love, even a pet – for 20 seconds or more – actually reduces pain: “A hug – especially a long one – releases the neurotransmitter and hormone oxytocin, which reduces the reactivity of the amygdala (the base of the pain center) in the brain.

~~~

I would link to the article – if I could find it – so I will keep looking for it, and update with it if I can…

Found it: http://theweek.com/articles/601157/neuroscience-reveals-4-rituals-that-make-happy

 

 

 

Month for Loki, Twenty-second: Clearly

I don’t know if I’d ever gotten around to mentioning this, but I am working on another project which has become rather intense lately.

After several incredibly productive weeks, it felt as if certain aspects of the project were just not flowing anymore, and I couldn’t figure out why.

So I pulled a few runes to see if I could tease out what was the source of the blockage:

And this is what came up.

Situation: Laguz –  a rune that represents the essence of flow, the essence of depth, complexity.

Overall Aspect: Wunjo – a rune that represents joy.  A rune of success and happiness. Situation has the potential to go well.  Paired with Laguz, this felt like an excellent sign.

So what happened?

Result: Berkano, reversed- Like a sneaky ton of bricks, I immediately grasped the message here: Your attitude is affecting the potential here; your overall attitude is affecting the growth and the flow.  I see Berkano as a rune of fertility here; and its reversal marks it as the blockage: a fertility that may be misdirected…a profound indicator about how my own attitude – perhaps I am ‘fertilizing’ or feeding my worries and stresses about the project rather than pushing past them or through them – and *that* is the problem.

Huh.

I don’t think I’ve ever experienced such a clear message through my runes before….

But that’s it in a nutshell, as it relates to the project, it would seem that the runes are telling me to get the eff out of my own way.

Again, point taken, Sir. 😯